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Saturday, October 31, 2009

Mark's Weight Loss goal

Mark Says, I have to lose weight because then I will be happy and healthy. I've been trying since January 2009. I've lost about 40 pounds so far. I started with weight watchers, and then I didn't want to pay the money, but I'm still doing their plan. I also joined a free stop-smoking (http://idaho.quitnet.com) to give me ideas about not giving into food addiction(no, I don't smoke). Good program. They have counselors if any of you want to stop smoking.
SO CHECK OUT MY WEIGHT LOSS TICKER ON THE BOTTOM OF THE PAGE, AND GIVE ME MOTIVATION!

4 comments:

  1. Good job Mark! I am proud of you!

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  2. It's a good thing you clarified because I thought that weight loss ticker was for Ginger losing baby weight. I was thinking "she looks so good, there is no way that she weighs that!" Ha ha... little did I know that is was not for her.

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